Thursday, May 27, 2010

Deep Clean Your Teeth

Would you like to have squeaky clean teeth without visiting the dentist? It's really easy and you already have the tooth polish right there in your kitchen cabinet. All you need is a SOFT bristled toothbrush and a little bit of baking soda. Get your toothbrush wet and then dip the bristles in the baking soda. Now brush all the surfaces of your teeth. Don't brush too hard. Light pressure is all it takes. Pay special attention to the gum line. Don't swallow the baking soda. It tastes yucky, anyway, so you won't want to. When you've finished, rinse your mouth well with water. I like to follow up by brushing with my regular toothpaste to get the yucky taste out of my mouth. Now rub your finger over your clean teeth. Hear that squeak? You only want to do this once a week, at the most. Always use a soft bristle brush and be gentle. If you over do it you can possibly damage the tooth enamel. This process removes all the gunk from your teeth that you can't get with regular toothpaste. It also whitens your teeth which is wonderful if you indulge in coffee, tea or tobacco. Guilty!

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