The first Friday of each month a few of my knitting friends, and I, get together for a potluck/knit-in. At yesterday's group I grilled cheeseburgers, and the other gals brought Waldorf salad, apple crisp, chocolate cookies...and this amazing trail mix. It is incredibly tasty. I'm going to make a big batch to have on hand for movie night and road trips. This is a healthy alternative to snack foods. It satisfies my sweet tooth but is mostly seeds, nuts and fruit.